Valentine’s Day is almost here, which means it’s time to find the perfect sweet treats for the entire family to enjoy! While heart-shaped candies and cookies are okay in moderation, it’s important to ensure that your children maintain a healthy and balanced diet while celebrating. We’ve found some healthy Valentine’s Day treats for you to try out this year that every member of the family will fall in love with. 

Heart-Shaped Banana Oatmeal Pancakes

Kick off your family’s Valentine’s Day with the most important meal of the day! This recipe packs in the delicious taste of pancakes with the health benefits of banana, oats and Greek yogurt. Not only will your kids love eating these pancakes, but they’ll also enjoy helping you make them. Add in strawberries or blueberries for an extra serving of fruit.

Healthy Raspberry Dark Chocolate Bar

Six ingredients with no added sugar? It sounds too good to be true! This heartfelt treat uses dark chocolate, raspberries and almonds to deliver a winning combination of sweet and salty. You can substitute almonds for peanuts or pecans depending on your preference or leave them out all together for those that may have nut allergies.


Chocolate Strawberry Banana Shake

There’s nothing like coming home to a light and refreshing smoothie to put a smile on your children’s faces! This recipe combines the classic chocolate-covered strawberry with the antioxidant power of smoothies. Breakfast, lunch or dinner – it’s perfect any time of day!


Frozen Yogurt Berry Bites

You can’t end Valentine’s Day without dessert! This two-ingredient recipe is easy to make and a great replacement for sugary ice creams. You can also buy a heart-shaped mold at your local grocery or craft store to give it an extra festive twist.


We hope that you and your family are able to try one (or even more) of these recipes this Valentine’s Day! Share your finished result with us on Facebook or Instagram and we just may feature you on our channels.

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